Making your body tissues and blood less acidic, can reduce your risk of diseases and give you a feeling of vitality. Most of your body’s tissues are naturally alkaline, including muscles, bones and body organs. Many body processes result in acid production, and if you are like most Americans, you consume a diet that includes animal products, refined foods, sugars and grains.
That means that you are producing as much as 100mEq of acid every day! That’s about twice as much as your body can handle. So, your body has to use minerals from other places in your body (including your bones) to neutralize the amount of acid in your body. But the good news is, since your pH balance has a direct relationship with the foods you eat,.
if you consume large amounts of whole natural foods, you may experience a reduction in risk of osteoporosis, cancer, heart disease and diabetes. Food isn’t just about calories; it’s about the micronutrients, as they actually feed every cell in your body.
That means that you are producing as much as 100mEq of acid every day! That’s about twice as much as your body can handle. So, your body has to use minerals from other places in your body (including your bones) to neutralize the amount of acid in your body. But the good news is, since your pH balance has a direct relationship with the foods you eat,.
if you consume large amounts of whole natural foods, you may experience a reduction in risk of osteoporosis, cancer, heart disease and diabetes. Food isn’t just about calories; it’s about the micronutrients, as they actually feed every cell in your body.
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